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The TOP 5 - Best Pre-Workouts RANKED 

** Spoiler - may cause extreme gains**

Elevate Your Performance: Unveiling the Ultimate Pre-Workout!

Pre-workout products have become increasingly popular among fitness enthusiasts, as they provide an extra boost of energy and focus to enhance workouts. With so many options available on the market, it can be difficult to determine which product will work best for your specific needs. In this article, we will review different pre-workout products and assess their effectiveness, ingredients, and overall value. Whether you're a seasoned gym-goer or a beginner looking to improve your performance, our comprehensive guide will help you make an informed decision on which pre-workout to choose.

To simplify your decision, here are 5 of the top pre-workouts currently found in the market.

Best Overall: TAKEOVER

By: SZN Supplements

  • Effect : 10/10
  • Ingredients: 10/10
  • Price: 10/10
  • ​Overall 10/10

Pros:

  • Clinically Dosed Ingredients: Highest Levels of Caffeine, Beta-Alanine, Citrulline Malate and Alpha GPC on the list.
  • ​Focus on Hydration: Contains Pink Himalayan Salt and Potassium Chloride, which help maintain electrolyte balance.
  • ​Focus on Peak Performance and Absorption: Contains L-Theanine to reduce jitters associated with caffeine and Black Pepper Extract for enhanced absorption of nutrients.
  • Transparent Labeling: No Proprietary Blends
  • ​Multiple Serving Options: 2 different serving options (1 scoop/2 scoop) to give customers at different levels accurate information to dose properly to their level.
  • ​Free Shipping on orders over $50

Cons:

  • Only sold online
  • ​No Sample Packs

The Bottom Line


TakeOver Preworkout is designed to provide a powerful boost in energy, focus, and endurance. Known for its high caffeine content and effective ingredient blend, it’s the complete package.  

Takeover also takes the top ranking due to the products ability to be adaptive to the customer. We loved that the ingredients were broken up into a 40/20 serving model so that we could accurately dose the ingredient levels needed for our workouts. Half scoops and measurements aren't a perfect science so having a scoop sized for the perfect serving was awesome!

Speaking of ingredients, this product has it all. 8000mg Citrulline 2:1, 3500mg Beta Alanine and 1000mg Taurine for incredible pump and strength gains, 300mg Alpha GPC, 350mg Caffeine and 200mg L-Theanine for insane energy and focus, and rounding it off with 150mg of Pink Himalayan Salt and 100mg Potassium. This product is perfectly rounded for exceptional results.

It is also worth noting that this product mixed very well without and chalky residue. We tried the Fruit Punch and Blue Raspberry Lemon flavors and they were both true to taste, not overpowering or sour and extremely enjoyable.  We'll be trying the Lemon and Green Apple next! 

**Sale was active as of this article Publishing**

2nd Place: Woke AF

By: DAS Labs

  • Effect : 9/10
  • Ingredients: 8/10
  • Price: 7/10
  • ​Overall 8/10

Pros:

  •  333mg Caffeine
  • ​Decent Taste - A little chalky, but true to the flavor
  • ​Acceptable Citrulline and Beta-Alanine Content - 6000mg Citrulline and 3200mg Beta-Alanine

Cons:

  • Lower Citrulline Content
  • Banned Substances
  • ​Expensive comparably 

The Bottom Line

Woke AF offers a respectable pump with acceptable levels of Citrulline and Beta-Alanine. The formula includes 6g of Citrulline Malate and 3.2g of Beta-Alanine, which are slightly lower than our top choice, Takeover.

Stimulant Content
Woke AF contains 333mg of caffeine, which is respectable for those who want caffeine. Additionally, the formula includes additional stimulants as well.  It's important to note that these additional stimulants and Deer Antler Extract are banned in nearly all athletic organizations, so athletes in organized sports should avoid this product.

Taste and Effectiveness
The taste of Woke AF is pleasant, and it proved effective during workouts. However, the inclusion of less desirable ingredients and a higher price point have placed it as the second on our list of top-tier pre-workouts.

3rd Place: SuperHuman Pre

By: AlphaLion

  • Effect : 9/10
  • Ingredients: 9/10
  • Price: 6/10
  • ​Overall 8/10

Pros:

  •  Acceptable Beta-Alanine
  • ​Decent Caffeine levels though some are delayed which is a negative for me. 
  • ​Many Options and Flavors to choose from

Cons:

  • I would not take this in the evening due to delayed Caffeine release in the formula
  • No Ingredients to aid in hydration
  • ​Expensive for the formula

The Bottom Line

Formula and Caffeine Variants
Super Human Pre-Workout features a combination of caffeine anhydrous and delayed-release caffeine, making it unsuitable for evening use. The inclusion of Beta-Alanine and Citrulline is commendable, as these ingredients are essential for any high-quality pre-workout.

Flavor and Label Transparency
This pre-workout is available in multiple flavors, providing variety for users. The label information is transparent, offering ingredient values for both 1/2 scoop and full scoop servings. While the multiple serving size options are convenient, measuring a half scoop can lead to dosing inaccuracies compared to the precise single scoop servings offered by our top choice, SZN Takeover.

Cost and Ingredient Dosages
Super Human Pre-Workout is relatively expensive given its formula, which contains lower amounts of Citrulline, Caffeine, and Beta-Alanine compared to other options. As a result, it ranks third on our list, although a case could be made for it to be in the second spot as well.

4th Place: Bucked Up

By: DAS Labs

  • Effect : 7/10
  • Ingredients: 7/10
  • Price: 6/10
  • ​Overall 6.5/10

Pros:

  •  Decent Citrulline content
  • ​Mid levels of caffeine for those who are sensitive to caffeine
  • ​Many Options and Flavors to choose from

Cons:

  • Under Dosed core ingredients for pump and hydration
  • ​Expensive for the formula
  • ​Banned Substances

The Bottom Line

Stimulant Content
Unlike the Woke AF version from Bucked Up, the flagship pre-workout offers a more reasonable stimulant content. This makes it a more balanced option for users sensitive to high stimulant levels.

Beta-Alanine Content
A notable difference between the two versions is the Beta-Alanine content. The original Bucked Up provides only 2g of Beta-Alanine per scoop, which is significantly underdosed compared to the top three pre-workouts on our list. This shortfall is a primary reason for its ranking at the fourth spot.

Energy and Performance
The product contains 200mg of caffeine, offering a sufficient energy boost, and 6g of Citrulline Malate to help achieve those extra reps during workouts. However, it still includes Deer Antler Velvet, which is banned in multiple sports categories, making it unsuitable for athletes in organized sports.

Core Ingredient Comparison
Bucked Up Flagship Pre-Workout lacks several core ingredients expected in top-tier pre-workouts. Given its $50 price tag, one would expect more comprehensive formulation.

Conclusion
While Bucked Up Flagship Pre-Workout provides a reasonable energy boost and effective performance ingredients, its lower Beta-Alanine content, inclusion of banned substances, and lack of essential components compared to competitors justify its fourth-place ranking.

5th Place: C4

By: Cellucor

  • Effect : 4/10
  • Ingredients: 4/10
  • Price: 9/10
  • ​Overall 5/10

Pros:

  •  Multiple Flavors
  • ​Good for beginners and those with extremely low tolerance for pre-workout

Cons:

  • Severely Under dosed
  • ​No Citrulline Content
  • ​Proprietary Blends that don't provide a clear dosage of ingredients

The Bottom Line

Cellucor's C4 Original Pre-Workout, while a flagship product with a respectable legacy, ranks last on our list of pre-workouts. Despite its long-standing reputation, it falls short in terms of functionality and effectiveness.

Caffeine and Ingredient Content
C4 contains the lowest caffeine content among its peers and lacks citrulline entirely. The beta-alanine is significantly underdosed, and the use of proprietary blends obscures the precise dosages of certain ingredients, compromising transparency.

Creatine Nitrate and Dosing Issues
Although C4 includes creatine nitrate, the amount is insufficient to achieve the desired effects. The underdosed ingredients reduce the overall efficacy of the pre-workout.

Affordability
One positive aspect of C4 is its affordability, making it a budget-friendly option. However, this is reflected in the lower quality and quantity of the ingredients.

Suitability
C4 Original Pre-Workout may be suitable for beginners due to its mild formulation, but it does not meet the standards expected for more advanced users or those seeking a more robust pre-workout.

Conclusion
While Cellucor's C4 Original Pre-Workout remains a popular and affordable choice, its underdosed ingredients, lack of transparency, and overall ineffectiveness place it at the bottom of our rankings.

In Conclusion


In conclusion, while each of these pre-workout supplements has its strengths, Takeover Pre-Workout emerges as the top choice for its well-rounded effectiveness, quality ingredients, consistent user satisfaction, affordability and cheapest shipping options. Whether you're new to pre-workouts or a seasoned athlete, Takeover Pre-Workout offers a superior blend of energy, focus, and endurance to help you achieve your fitness goals.
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